05 Jun Evolving Magazine
This article first appeared in Evolving Magazine, June 2017....
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17 May Eden Magazine
This article first appeared in Eden Magazine, June 2017....
12 May Spiritual Life Magazine
This article first appeared in Spiritual Life Magazine, June 2017....
12 May FinerMinds by Mindvalley
This article first appeared in FinerMinds by Mindvalley, May 2017....
12 May Zodi Habit Magazine, June 2017
This article first appeared in Zodi Habit Magazine, June 2017...
03 May New Age Journal
This article first appeared in New Age Journal, May 2017
As a society, we are trained to move forward with fervor: grasp the next idea; improve at rapid paces to achieve; maintain beauty, fitness, and wealth — and compete at all costs.
13 Apr Forces of Wellness that Decrease Stress
So, have you had enough stress? Do you want to be done with worry, anxiety, nervousness, eating to soothe jittery nerves, or feeling tied-up in a sea of never-ending concerns that resolve for a moment only to give rise to another more intense instance of...
12 Mar 7 FREE WAYS TO RELIEVE STRESS
Every day it seems there's no shortage of things to worry about, whether it's politics, your own well-being and that of your loved ones, the predicaments of strangers around the world or countless other troubles. All that worry can affect your peace of mind....
21 Sep The Martial Arts of Wellness from Salonpas®
Salonpas® sat down with Kung Fu Master, Sifu Matthew, who invented the Martial Arts of Wellness to learn about his unconventional approach to healing which involves moving electromagnetic fields. He claims to be able to shift energy and the forces of elements for rapid healing.Matthew...
16 Aug SUMMER FIT BODY: alternative strength + wellness
On my recent quest to better health + fit body, I’ve been exploring some new options. Alternative, yes. Gym- no thanks, and though my Yoga interest comes and goes, I was searching for something more in tune with strength and health- without all the chatter...