13 Jul Destress, Regenerate, and Heal using Martial Arts with Sifu Matthew
[embed]https://vimeo.com/434721386/8c4f1ae6ab[/embed] The Covid-19 Pandemic has created a ripple effect around stress, depression and anxiety for many of us. By learning to access and harness your 'chi' power, the science of position and direction, you can take control of your system and empower your cells into a...